Sport tipsters Bianca Andreescu: I do personal development, meditation - all sorts of spiritual practices
US Open 2019 champion Bianca Andreescu spoke about working on herself. Over the past year, the most important thing has been that I have tried to love myself as much as possible. This helped me a lot. Because before I was more result-oriented, and after defeats I felt like it was the end of the world.
But now I am in harmony with myself.
Of course, tennis is very important to me. But outside of it, I do personal development, meditation-all sorts of spiritual practices.
I read a lot, listen to a lot of podcasts, do a lot of inner work. I believe this is the key to true happiness and joy.
I`m also very interested in how the mind works, so I`m interested in psychology. And it helps me on the court too.
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